Just completed last week.....a beautiful custom Pedal Force RS3 ISP bicycle.

The customer supplied his own well-used two-year old Dura Ace 9000 mechanical groupset and saddle. Everything else was new, including a sparkling set of iRT 38C Carbon Clincher wheels. This beauty has already been christened "B-52".

He reports that it rides like a dream, is easily a match on the hills for his two other bikes and is even leaning towards the opinion that it may be quicker into the wind than all of them. Time, of course, will tell.

And just as a footnote....this Dura Ace 9000 equipment functions superbly even though it has somewhere in the region of 12,000 to 15,000 miles of hard riding on it in all weathers. The only new bits have been chains and brake pads.

Here's something that has nothing at all to do with bikes or riding them!

For anyone who doesn't already know, I'm in Boston at the moment with Sheila who has been here for medical treatment and surgery at Brigham & Womens Hospital. This has been a successful experience thus far and on Friday, July 3rd she was advised by her surgeons that she would be discharged from hospital on the Fourth of July. This news immediately filled both of us with feelings of great patriotism even though neither of us is an American. Little did we understand the process of being discharged from a top drawer American medical institution!

If you're ever in hospital in Bermuda you should know that the biggest challenge you face once the physician handling your case discharges you is that the various members of his support squad immediately forget that you exist. You're then compelled to keep pressing the Call button or sending attending family members to search for them in an effort to remind them that you're still there and would like to go home. This can take most of the day or, if there's a shift change during this time, perhaps into the next day. 

At BWH the wait can be lengthy but the time is filled with visits from all sorts of nice people representing various post-surgical services. In Sheila's case, she had very thorough examinations by the departments of physical therapy, occupational therapy and speech therapy. In each case she answered many of the same questions plus went for several pleasant walks all around the ward and up and down stairs. All of these tests were passed with flying colours....we thought we'd be out the door in seconds! 

We then discovered that's not exactly how it works. All of these kind folk then have to write reports which they then must submit to the poor surgical resident whose unfortunate lot it was to be working on the country's most important summer holiday. Only then would we be "signed" out. After that, all the discharge papers and prescriptions needed to be assembled with the nurse-in-charge finally giving us a complete debrief followed by a question and answer period. To put things into perspective, the discharge process began around 10.30 a.m. and we walked out of the ward at 6.20 p.m.

Now was my chance to actually play a useful role in the proceedings...or so I thought. Sheila and I took the elevator from the tenth floor to the lobby of the mostly-deserted hospital. The plan was to take a taxi back to Cambridge Street but I reasoned that it would be easier to fill the prescriptions we needed at the CVS pharmacy about two blocks away than to try to go out later in the evening and pick them up. Feeling quite pleased with myself at coming up with this clever strategy I parked Sheila in a comfortable chaise, armed her with her smartphone and set off on the quick side-trip to CVS. 

The pharmacy itself was easily located and was also open. I was beginning to think I was on a bit of a roll until I walked up to the shuttered prescription counter and read a small printed note which said the dispensing side was closed and that to fill any prescriptions I should take myself off to the CVS dispensary at Boston Children's Hospital which was a three minute walk away. 

After briefly panicking and thinking of trying to find the Walgreen's somewhere near the subway stop I'd got off earlier in the day and a healthy stroll from where I was, I walked out of the shopping center and round the corner to find the Children's Hospital staring me in the face. I was back on that roll again!

I picked my way through the yellow tape guiding pedestrians through the labyrinth of re-modelling being done to the hospital's front entrance and approached the Information desk. Security at this hospital is a step up from BWH. My identification was scanned and I was given my very own visitor's pass which was to be clipped to my clothing. I was then directed to a pair of security guards, one of whom accompanied me on the key-only elevator to the second floor where CVS was located. I was impressed to say the least and would feel confident that if I had a child being treated at BCH he or she would be most unlikely to be abducted.

Once in CVS the pharmacist was very helpful, assured me that my Rx card would be honoured and asked me to take a seat for twenty minutes while he sorted the prescriptions. While I was sitting there looking at pharmacist-of-the-month photos on the walls and flipping through various pharmaceutical leaflets, a man came in towing behind him a boy of about four years who had the worst hacking cough I have ever heard....believe me, this kid was in the right place! All I could think was that I needed to keep a wide margin between him and myself. A bit of a heated discussion ensued between the pharmacist and the child's father over payment and I started to worry that this might drag on well into the evening. However, it was sorted out quickly and they mercifully left the premises instead of sitting down to wait with me for their prescription to be filled and infecting me with whatever dreadful malady the poor waif was suffering from.

Once in possession of the required drugs, I then followed a reverse process back through security to extricate myself from the building and with this done, determined by frenzied text that Sheila had not got up and wandered off. The rest of the return trip to BWH was uneventful and Sheila was very understanding as she knows well my propensity for losing any sense of direction at all when in a city. Once reunited, we were soon in a cab and on our way to the condo in Cambridge :)

Cycle Cellar's new face

The bike shop was dealt an untimely blow when we discovered in June that we had to make an unscheduled visit to Boston for medical treatment for Sheila. This effectively meant that the shop had to be closed for however long the Boston trip would last.
Just when things were looking really bleak my good friend Kelly Sullivan stepped forward and has agreed to open the shop for business on Saturdays. Kelly has had lots of experience as a rider over the years and I was able to give her a mini-crash course on how the shop operates. Her skills are mostly in the sales area so there will be no service in our absence.
Kelly has already had a positive impact on Cycle Cellar. She brings fresh views and a can-do outlook to the little shop. The positive comments are starting to roll in  and we are so happy to have her looking after things!

The final word on compact cranks

The experiment is over. I fitted a 46 tooth outer ring so ended up with 46/34 x 12/23 gearing. This was definitely an improvement but I think I may just be too used to a cassette with more 2-tooth jumps between gears so couldn't gel with the straight block run from 12 through 19.

So.......from this weekend it will be a standard 130 mm BCD crank fitted with 50/38 rings and a 12/25 at the rear dérailleur. All of which means that for me I still don't see the point of using a compact crank in Bermuda for competitive riding.

For my next post I plan to cover a bike build I'll be doing for one of my favourite clients :)

Bermuda Day and the Sinclair Packwood Memorial Road Race

Bermuda Day is celebrated next Monday on May 25th. Our first "real" holiday of the year. It's a day when we have the big parade in Hamilton in the afternoon, fitted dinghy racing, the half marathon and some fast and furious bike racing.

Thinking about this year's edition of what is arguably Bermuda's premier showcase for cycle racing, it's not difficult to cast one's mind back over some of the great races from previous years. There are a number which stand out in my mind because the winner was able to get away from the bunch and ride solo to the finish in what is usually billed as a "sprinters" event with the bunch arriving at the finishing straight more or less intact. However, without a doubt the best-ever victory was that perpetrated by Jeff Payne in 1997 when he and another rider got away early in the race and effectively did a two-up time trial all the way to the finishing straight where he out-sprinted his companion to cross the line first. 

Jeff is one of those rare perennial athletes. He was 58 years old then and while one of the strongest time triallists in Bermuda at the time he knew he was not the favourite for this "sprinters" event. His companion was a comparative (but very strong) novice and Jeff reasoned that if they could get enough of a lead to remain out of sight of the main group they might stay away until the finish and that's exactly what happened. Speaking with some of the other riders after the race it appeared that everyone else looked to the pre-race favourite to lead the chase and by the time they realized that he was having none of it the race was over except for the minor placings. 

It's interesting to note that Jeff is the only person to have won this race and also the Bermuda Day Half Marathon, a feat which he accomplished in 1980. I think its unlikely we will see that double repeated for quite some time yet.

More on compacts.......

So I've continued to ride with the 50/34 - 11/23 gears. Still not getting it. Top gear is way too high and the shifts from small ring to big are like a scary movie.

My dilemma is that I love my titanium bike because it is an evolution of all things comfortable and responsive and smooth......other than the current gearing.

Then came the moment of cranial clarity I was waiting for. Why not get a smaller large ring to fit my current crankset that allows less dramatic inter-ring shifts and drops the big gear to a more reasonable 110 inches or so?

This is exactly what I've ordered and on its arrival I will install and evaluate for the benefit of us all!

Compact gears in Bermuda

I've noticed over the last few years that compact gearing (basically substituting a 50/34 crankset for the old standard 53/39) has been creeping into the road racing and triathlon communities in Bermuda.

Drawing on my own limited and not very recent experience with bike racing, I don't recall ever running out of gears at the bottom end and usually kept the bottom 39/25 or 26 as a "bail-out" gear although most of the courses I raced on didn't have any really steep inclines. That said, I've not come across any hills on the public roadways on the island that I've not been able to haul myself over with a little huffing and puffing using a 39/25 bottom gear. Which leads me to the question of why bike racers and triathletes, who are VERY much stronger than I, feel the need to use bottom gears of 34/25 or even 28 for training and racing?

Thus I fitted one of my own bikes out with a compact crankset and 11/23 cassette, which approximates the gearing range on all my other bikes, and took to the road. I didn't find the experience unpleasant but couldn't warm to the huge 16 tooth difference between the front chainrings. Shifts were smooth enough but its so much more difficult to change down to the next lowest gear when dropping down to the small chainring, requiring about three up-shifts with the right lever while down-shifting with the left. Not nearly as smooth and easy as the single up-shift with the right and down-shift with the left which I'm used to using a 50/39 (yes, I normally use a 50 outer because it gives me a lot more usable gears) when performing this same task. 

One shouldn't form an opinion on something like this based on just a single 90 minute ride so I will continue with it for the next few months to see if I can adapt and if the whole concept grows on me. At this point its hard to see an advantage for racers over using gearing based around 53/39 rings. I can, however, see that this gearing would be ideal for use in hilly sportives, gran fondos or anywhere with long and/or steep climbs. One local rider I know, who doesn't race, swears by his compact gears but rides mostly in the big ring except for the multiple hill repeats he does several times a week and for him the gears seem to be perfect. I can also see that compact gears are great for anyone just starting out with a road bike and some of the new bikes I've sold have been equipped with 50/34 x 11/32 or even 11/34. A compact is also simpler to use for newbies than a road triple while maintaining a similar gear range.

I'll be back with more on compacts after I've put some miles on mine. Maybe I should swap that rear cassette......